Does having plants at home improve your skin?
Yes! Having plants at home can help improve your skin… not directly, but in real and meaningful ways. Here’s how
1. They improve air quality
Many indoor plants filter toxins from the air (like formaldehyde, benzene, etc.) and slightly increase humidity in your space. This matters because:
Fewer toxins = less skin irritation
More humidity = naturally more hydrated skin
2. They reduce stress (which shows on your skin)
Being around plants lowers cortisol (the stress hormone). And as you know, stress shows up on your skin as breakouts, redness, premature aging…
Having greenery at home helps calm your mind, which balances your hormones and supports healthier skin.
3. They increase ambient humidity
Plants like pothos, areca palm, and ferns release water vapor, which:
Prevents dry skin
Helps keep your skin’s protective barrier healthy
4. They encourage healthier habits
Having plants around often leads to:
Drinking more water
Taking better care of yourself overall
Relaxing or meditating more in green spaces
All of which benefits your skin, too.
